Here you can find the resources I refer to in the book.

Free Resources

• Workbook with all the exercises (PDF document, 41 pages, 5 MB)
• Exercise 9: Notice How You Feel (MP3 audio, 6 MB)
• Exercise 14: Dream (MP3 audio, 12 MB)
• Chapter 10: Tapping for Anxiety (MP3 Audio, 5 MB)
• Exercise 23: Enhance Your Voice, RIM meditation (MP3 audio, 7 MB)

If you have any problems hearing, viewing, reading, or downloading the material, please send an email to [email protected].

Other resources:

RIM:

Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success by Dr. Deborah Sandella. The comprehensive guide to the RIM Method by its inventor.